Fitness
How fitness star Katie Austin turned childhood on-screen dreams into SI Swimsuit reality
Army master fitness trainer speaks on 'culture of fitness' to prepare soldiers for 'lethality in combat'
If You Can Do These 3 Moves for 60 Seconds, Your Fitness Is Elite
III Armored Corps Chaplains Develop Spiritual Fitness Guide
3 Ways to Track Your Fitness Over Time
We gave this Garmin smartwatch top marks for its fitness tracker features in our review and now it's $300 cheaper
Five Points Center for Active Adults Unveils New Parkinson's Go Warriors Fitness Class in Raleigh
No pain, no gain? Hardly. This year’s fitness buzzword is ‘recovery’
New Fort Carson fitness center named in honor of World War I hero
Weight Loss
New findings explain bananas’ effect on weight loss
Trump, RFK Jr. go after antidepressants, weight loss drugs. Here's what the science says
Yearslong shortage of popular weight-loss and diabetes drugs is resolved, FDA says
Green Tea Extract Might Help You Lose Weight. But at What Cost?
Love Island’s Shaughna Phillips gets her lip filler dissolved after incredible 6st weight loss
Are Weight Loss Injections Safe? What to Know Before Starting One
Fat, not muscle: drugmakers in race for next weight-loss breakthrough
Eli Lilly bets big on weight-loss pill with $550 million inventory stockpile
Weight-loss drugs could revolutionize treatment for alcohol addiction
Eli Lilly (LLY) Stockpiles Weight Loss Pill Ahead of Regulatory Approval
Workout
Trainers Say This Full-Body Workout Move Combines Strength And Cardio
Shred Your Core and Shoulders in 20 Minutes with This Bodyweight HIIT Workout
This Dumbbell Upper Body Workout Builds Muscle in Just 15 Minutes
No time for the gym? Strengthen your entire body with this 35-minute dumbbell workout instead
The workout hack that burns more calories in less time
Why post-workout weight gain means you’re improving
Want to reduce soreness after a workout? Make time for this 4-step routine
This Workout Program Will Give You the Ultimate HIIT Challenge
Skip the gym — instead try this trainer’s 4-move bodyweight workout to sculpt your arms and core
Yoga
How civil rights icon Rosa Parks made yoga a ‘radical’ part of her life
When Yoga Sparked a Sex Panic
Howell yoga teacher struggles to breathe during monthlong hospital stay, needs your help
Full-Body Burn & Stretch! 30-Min Yoga-Pilates Fusion You’ll Love!
Yoga teacher’s naked body found in driveway after alleged murder by SpaceX engineer husband
‘Actually one of my biggest fears’: Woman wears Oura Ring to hot yoga class. Then she tries to take her ring off
Do these yoga poses before bed for better sleep
Maine Engineer Accused of Killing Yoga Teacher Wife During Visit to Parents' House
Walking yoga is trending, so I tried it — here’s what happened to my body
This 10-Minute Beginner's Yoga Flow Is Designed For Tummy Relief
Bodybuilding
From BODYBUILDING to RUNNING| My journey to becoming a better runner
Fitness: What Is The Difference Between Powerlifting And Bodybuilding?
23-Year-Old Bodybuilding YouTuber Makes Competition Debut With a Stunning Result
YouTuber Sam Sulek Wins His Debut Bodybuilding Show
Use This High-Intensity Bodybuilding AMRAP Plan To Build Size and Grit
Farhad Noori, Afghan migrant who drove car into Munich crowd, was a bodybuilding ‘Islamic extremist’ who said ‘Allahu Akbar’
Popular YouTuber wins in bodybuilding show debut
"Shaun Fury Turns $26,000 Hollywood Squares Winnings Into a Movement--Launching Documentary to Revolutionize Natural Bodybuilding"
YouTuber Sam Sulek wins his first bodybuilding competition after months of training
Exercise
Get motivated to exercise regularly like these gym rats in their 70s and 80s
'Active recovery' after exercise is supposed to improve performance—but does it really work?
Former Miami-Dade firefighter faces charges in training exercise death
3 proven ways to make your brain crave exercise
Commercial airlines warned as Chinese navy holds live fire exercise off Australia
Is ‘Zone 2’ the Magic Effort Level for Exercise?
Australia warns airlines to beware of a potential Chinese navy live-fire exercise in the Tasman Sea
Veteran exercise and wellness with VA Western Colorado
How ‘Exercise Snacks’ Help Keep You Fit In Minutes A Day
